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How much actual magnesium does Magnesium from FutureYou contain?

The active ingredient in our Magnesium product is magnesium lactate (a combination of magnesium and lactic acid). 

There is 574.9 mg of Magnesium Lactate per capsules, of which 56.25mg of pure magnesium.

This formulation in 10x more absorbable than standard (oxide) magnesium. It’s important to have a bioavailable supplement so you get exactly what you need – no more, no less. f we consume too much magnesium, it is likely that we would experience a side effects such as diarrhoea or constipation.

MAGNESIUM+ is combined with lactate to reduce the excess magnesium that causes these side effects, whilst still being absorbed by our bodies.

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